Yoga Tips
Grab the best Yoga Wear
Choosing the right yoga wear is not hard at all. All you need to do is to be true to yourself and be picky. The most important consideration in choosing the perfect yoga wear is […]
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Yoga Benefits
Discover Yoga’s Healing Power
There are several medical conditions that can be improved by practicing yoga. It can be used to lessen the negative effects of infertility, lung disease, Parkinson’s disease, multiple sclerosis, insomnia, cancer, high blood pressure, and […]
Yoga Tips
Common Types of Yoga – What Is The Difference
What is the difference between common yoga and the not so common yoga, nothing only one is practiced on a wider scale than the other. It is up to each individual and their preferences to […]
Yoga Benefits
Benefits of Yoga
Yoga through meditation works remarkably to accomplish harmony and helps the mind work in synchronization with the body. How often do we find that we are unable to perform our activities properly and in a […]
Yoga Tips
Basic Yoga Postures and their Variations
1. THE COBRA Do this in easy stages. Lie down, face prone, legs tightly together and stretched back, forehead on the floor. Put your hands, palm down, just under your shoulders. Inhale and raise your […]
Yoga Tips
And you thought Yoga Was Just Stretching.
While on the way to spot a friend of mine at the local YMCA, he asked why I didn’t just join the gym and I explained to him that I practice Yoga and occasional calisthenics […]
Yoga Tips
7 Important Tips for Yoga Success
Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are new to yoga, these seven tips will start you on the road to a more […]